Nikki has been a Reflexologist for 30 years & Deep Tissue Massage Therapist for 10 years.
Reflexology is a powerful holistic therapy that helps both body and mind. Specific parts of your feet correspond to each part of your body. As gentle pressure is applied to specific areas of the foot, the body’s natural healing process is stimulated. As well as targeting specific problems it is deeply relaxing and restorative. Reflexology reduces stress, and as stress is the cause of 60-90% of illnesses it can help numerous conditions; digestive problems, back, neck & shoulder
Deep Tissue Massage focuses on primary areas of discomfort and muscle tension. The purpose is to release tension and tightness held deep in your muscles and connective tissues. It involves long slow strokes and notable pressure. Specific techniques are used; myofascial release, trigger point therapy, neuromuscular techniques and soft tissue release.
Nikki has been a Deep Tissue Massage Therapist for 10 years.
For more information message Nikki on 07974 392522 or DM on Instagram #headtotoetherapyuk
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